Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life changing experiences of your life. It allows you to be You, feel safe, and gain the insight and mindfulness you need to be in control of you. Through your weaknesses and strengths, you will learn to embrace each and every experience. You will gain the knowledge to make the changes You need. You will find the power within you to bring fulfillment to your life journey.
If you are thinking about self growth, practicing mindfulness, and are in need of coping strategies, contact me for a free phone consultation.